What is Negative Self TalkThe negative thoughts you have about yourself are considered negative self talk. It is important to note that these thoughts do not have to always be spoken aloud. Negative self talk can be spoken, written, or just live in ... Read the Post...
Life Lessons & Encouragement for Women & Moms
How to Stop Being a People Pleaser and Practice Self Love
Note: this post was originally published in September 2022, but has been updated for accuracy and comprehensiveness.What is a people pleaser?Being a people pleaser is looking to others for validation due to a fear-based complex. We often become ... Read the Post...
How to Start a Life-Changing Prayer Journal This Year
Note: this post was originally published in January 2023, but has been updated for accuracy and comprehensiveness.I love that you are curious about how to start a prayer journal. No matter your reason, I can assure you, it will be a life changing ... Read the Post...
The Ultimate Guide to Avoid Losing Yourself in Motherhood
Losing yourself in motherhood is real. This is for moms on a journey to find the Harmony in Motherhood and Ambition.Losing Yourself in Motherhood: My ExperienceOn June 25, 2015, everything changed when my daughter, my first child, was born. The ... Read the Post...
Digital Detox: Everything You Need for a Social Media Fast
Ever considered a Digital Detox? It's like hitting the reset button on a whirlwind of likes and endless scrolling. This blog's your guide—figuring out if a social media fast is what you need and nailing down the how-to of pulling it off like a ... Read the Post...
Redefining Success and Becoming a Serial Winner
Redefining SuccessEver felt like life is a race where only one person can emerge as the winner? Here's the good news: life isn't a competition! Contrary to popular belief, we're not all sprinting towards a single finish line. Let's talk about ... Read the Post...
7 Proven Methods to Rediscover Your Inspiration
Ever experienced a slump where your ambition seemingly takes a vacation? It's a familiar sentiment – inspiration sometimes hides when we need it most. But here's the good news – figuring out how to rediscover your inspiration again is both possible ... Read the Post...
Practical Tips for Work from Home Moms
Summary: Practical tips for work from home moms, to help navigate the unique challenges of balancing work responsibilities with caring for children.Work From Home Moms are the Leading the WayAccording to an AXIS Insurance survey from Q4 2021, almost ... Read the Post...
20 Powerful Bible Verses to Read For Encouragement
Whenever you are feeling whatever you're feeling, inspirational Bible verses are always the answer!I am thankful for the support of family and friends that keep me encouraged. I'm also thankful for all the encouragement I get from God’s word. I am ... Read the Post...
How to Attend Networking Events Alone: For Beginners
Note: this post was originally published in April 2023, but has been updated for accuracy and comprehensiveness.Why Attend Networking EventsNetworking events are the perfect environment for expanding your network. It is a great way to get in front of ... Read the Post...
What to do When You Feel Like a Failure
Am I a FailureAre you wondering if you are a failure?I have failed.Let’s admit it we all have failed at something. But, let's be clear, you are not and never will be a failure! I do not need to even know your full story to know that you are not a ... Read the Post...
10 Powerful Ways to Love Yourself Better Everyday
Loving yourself is just as important and beautiful as loving another person. Ironically, we sometimes do a better job at loving others than we do ourselves. Quiet as it’s kept, loving yourself is really the prerequisite to loving others well.Why Is ... Read the Post...
31 Powerful Daily Affirmations for Women
Do affirmations work?Saying powerful daily affirmations will work if you believe they work. Affirmations work almost in a magical way. If you believe affirmations work, then they will work. Whatever it is you are trying to achieve, affirmations can ... Read the Post...
Moms Returning to Work: Useful Tips You Need
Key Takeaways Stay at Home Mom is a JobLet’s set one thing straight. All moms are working moms! However, when I refer to working moms in this post, I am referring to moms working outside of caring for children aka working a job that earns income. ... Read the Post...
How to Gain Visibility for Your New Business or Blog
Want to gain visibility for your new venture? Are you working on something and need to market yourself so the world can see it?! When it comes to marketing yourself, you can't be stopped by fear. You may lack the confidence to step out and show the ... Read the Post...
Foolproof Signs It’s Time to Make a Life Change
When to Make a Life ChangeChange is not our enemy. Without change we are nothing. Change is required and necessary in life and it is in our best interest to just embrace it. Some change is inevitable, while other changes are within our control. Being ... Read the Post...
How to Confidently Say No Without Feeling Guilty
How to Decline an Invitation to Go Out Learning how to confidently say no...a scenario:Kelly: Hey a couple of us are getting together Saturday just to hang out at the riverfront.Sasha: (totally in need of a break and wants to do nothing so has no ... Read the Post...
Empower Your Daughter in these 10 Big Ways
When you intentionally empower your daughter, it is one of the best freedoms you will give her!TW: sexual abuse, child abuse, sex traffickingConsidering all the evil happening in this world, impacting young women and girls, it is time we plan to help ... Read the Post...
The Best Secrets to Working Multiple Jobs
How to work Multiple jobsWorking multiple jobs can be tough. For some it is necessary. For others, it is a desire. Either way, it can be a hard thing to tackle. If you are one of those people that have skills in multiple areas or more than one ... Read the Post...
How to Trust God in Difficult Times
What does it mean to Trust God?Curious how to trust God in difficult times? First, let's talk about what exactly is trusting God? Trusting God is just that- putting your trust in Him. Much like you put your trust in a chair as you sit down. You trust ... Read the Post...
How to Prevent Burnout and Exhaustion from Work
How to Prevent Burnout and Exhaustion from WorkWhat is burnout?If you want to know how to prevent burnout and exhaustion. First, you have to know how to recognize burnout in your life. Burnout is real and we are all at risk of experiencing burnout, ... Read the Post...
Being Your Authentic Self: The Currency of Authenticity
What is AuthenticityAuthenticity is essentially being exactly what you claim to be. It is showing up as 100% you. Authenticity is living in your truth. Authenticity is acting according to your values and beliefs, no matter what! My word of the year ... Read the Post...
Top 20 Powerful and Inspiring Quotes for Women Feeling Stuck
Top 20 Inspiring Quotes of 2022 for Women Who Feel StuckBeing Who You WantA girl should be two things: who and what she wants. -CoCo ChanelBeing in it to Win itChampions keep playing until they get it right. -Billie Jean KingInspiring OthersIf your ... Read the Post...
3 Really Important Things to Write in Your Journal
3 Things to Write in Your Journal to Stay Focused This yearAt the start of the new year, everyone jumps into planning mode and starts setting their goals for the year. This might cause anxiety as you start thinking about what might be ahead for you. ... Read the Post...
Feeling Stuck? How to drastically improve your personal growth.
Why Do I Feel Stuck?When you are feeling stuck, it is often because you are frustrated and feel that you are taking too long to see the results of the work you are putting in.I recently went live on Instagram talking about how I was feeling stuck in ... Read the Post...
The Best Morning Routine for Busy Women
So, let's talk about this morning routine. If your to-do list keeps you up during the night or you immediately wake up feeling anxious about your to-do list, I feel you girl!Why is a Morning Routine important?Simply put, having a morning routine ... Read the Post...